Group Sound Healing
Healing through touch, sound and soul
Group Sound Healing
Quiet the mind. Soothe the body. Come back to yourself.
Our sound healing sessions are designed for those seeking stillness in a noisy world. Through the deep resonance of planetary gongs, crystal singing bowls, gentle percussion, and voice, you are invited into a space of rest, recalibration, and inner clarity.
Why Sound Healing?
Sound healing is an ancient practice found in cultures across the globe—from Tibetan singing bowls to Aboriginal didgeridoos. Today, neuroscience backs what our ancestors knew: sound can calm the nervous system, reduce stress hormones, and support the body’s natural healing response. Frequencies used in sound healing help shift brainwaves from the active beta state to the deeply restful theta state—ideal for meditation, insight, and restoration.
What to Expect
Group sessions take place each full moon, when the body is most receptive to release and renewal.
Time: 7:00–8:00pm
Location: Indigo Spring Yateley
Capacity: Maximum 9 people
Bring: Yoga mat, blanket, and anything that helps you feel comfortable
The Flow
Arrival – Enter a quiet, welcoming space
Guided Relaxation – Let go of the day with breath and body awareness
Sound Journey – Bathe in the live sounds of gongs, bowls, and voice
Integration – Reflect in silence or share your experience in a calm, supported setting
Private Sessions & Bespoke Gatherings
Prefer a more personal experience? I offer:
One-to-One Sessions – Tailored to your emotional or energetic needs
Private Group Bookings – Gather your friends, family, or team for a bespoke sound healing session
Whether you’re seeking deep rest, emotional release, or simply a pause from mental chatter, sound healing offers a gentle way home to yourself.