Sound Healing

Healing through touch, sound and soul 

Sound Healing

Through the deep resonance of planetary gongs, crystal singing bowls, gentle percussion, and voice, you are invited into a space of rest, recalibration, and inner clarity.

Why Sound Healing?

Sound healing is an ancient practice found in cultures across the globe—from Tibetan singing bowls to Aboriginal didgeridoos. Today, neuroscience backs what our ancestors knew: sound can calm the nervous system, reduce stress hormones, and support the body’s natural healing response. Frequencies used in sound healing help shift brainwaves from the active beta state to the deeply restful theta state—ideal for meditation, insight, and restoration.

What to Expect

Group sessions take place each full moon, when the body is most receptive to release and renewal.

  • Time: 7:00–8:00pm

  • Location: Indigo Spring Yateley

  • Capacity: Maximum 9 people

  • Bring: Yoga mat, blanket, and anything that helps you feel comfortable

The Flow

  1. Arrival – Enter a quiet, welcoming space

  2. Guided Relaxation – Let go of the day with breath and body awareness

  3. Sound Journey – Bathe in the live sounds of gongs, bowls, and voice

  4. Integration – Reflect in silence or share your experience in a calm, supported setting

Private Sessions & Bespoke Gatherings

Prefer a more personal experience? I offer:

  • One-to-One Sessions – Tailored to your emotional or energetic needs

  • Private Group Bookings – Gather your friends, family, or team for a bespoke sound healing session

Whether you’re seeking deep rest, emotional release, or simply a pause from mental chatter, sound healing offers a gentle way home to yourself.